#how stress affect weight gain

[boyapologist]

pov you're me and your eating disorder is going sicko mode, it's 5 pm and you're starving because you had nothing but two jam muffins and a cup of coffee all day

[pleaseeeimjustagirl]

Improving Your Relationship With Food And Movement

Hey babesss I have improved my relationship with food and exercise these past few months. It was hard because I had to break down a lot of negative feelings and thoughts I had built around certain foods. I started yo-yo dieting and restrictive eating when I was 10 years old and it has had a lot of negative effects on my body not just physically, and mentally, but socially as well. These tips have changed my life and I hope they help you as well<3333

Signs you have a negative relationship with food.

♡ You think of food all the time. You think about what you're going to eat next and overthink your meals, and the calorie counts.

♡ Feeling guilt over your food choices. Whenever you eat something that might not fit into your “diet” you feel guilty and say negative things about yourself or “punish” yourself by excessive exercise or extreme restrictive eating. 

♡ You must earn your meals. This ties into the previous sign, you feel like you have to earn your meals through exercise and restrictions.

♡ You binge eat. Binge eating is having a large amount of food in a short period, accompanied by feelings of loss of control.

♡ You ignore hunger cues. You feel the urge to eat but don't allow yourself to because of a certain diet or restrictive eating.

♡ You can’t keep your favorite foods in the house. You can’t control yourself around your favorite foods due to going a long time without them because of restrictions.

♡ You emotionally eat. Using food to comfort you is okay sometimes BUT it becomes a problem when you turn to food constantly whenever something bad happens and causes negative emotions.

♡ It is stressful going out to eat. You can’t enjoy yourself at restaurants or turn down invites to restaurants or events because you are overwhelmed by the idea of food and calories.

♡ You’re stuck in a diet culture mentality. It is okay to want to lose or gain weight and get into a healthier body but you can do this without restrictive eating. 

♡ Your body dictates your food intake. If you are bloated you eat little or skip a meal altogether.

Signs you have a negative relationship with exercise.

♡ You use exercise as a punishment. Whenever you overeat or feel like you have you make yourself exercise for long periods.

♡ You feel guilty when you miss a workout. As women sometimes we can’t work out the way we want to because of our menstrual cycle and you need a break and it is okay to take a break.

♡ You exercise even if you're injured. Rest days are okay working out through injuries only makes injuries worse.

♡ You do workouts you don't like. You're focused on burning calories and not the enjoyment you feel when working out.

♡ Affecting your social life. You might excessively work out to the point you're missing events and invites to work out.

Tips to improve your relationship with food. 

♡ Learn about nutrition. A lot of us are uneducated on nutrition and how we should be eating to prevent excessive weight gain and malnutrition I will recommend a lot of books below to start your education on nutrition.

♡ Practice mindful eating. Slow down and become aware of what is happening to your body when you eat certain foods, and your hunger cues, and don’t make any judgments. Eat foods without distractions such as TV, books, and phones. Take your time to chew and taste your foods. Mindless eating is eating without control or out of boredom.

♡ Stop labeling foods. We tend to use the words “good” and “bad” when talking about foods. However, labeling foods can harm your relationship with foods. Welcome all food groups into your diet. Making food decisions shouldn't make you feel like a bad person or a good person. 

♡ Find enjoyment in food. Focus on enjoying food and the pleasures that come with preparing and enjoying food with others.

♡ Allow yourself to eat the foods you enjoy. It is okay to eat foods you enjoy in moderation, 

♡ Challenge negative self-talk. The way we speak to ourselves regarding food and diet can affect the way we view foods challenge those thoughts with positive thoughts when they come I recommend reading this blog post about your mental diet by @arielsreality

Tips to improve your relationship with exercise.

♡ Create your own vision of fitness. Everyone has different body goals and what they want to look like the media pushes an image not all of us want to fit into. So create a vision for what you want to look like.

♡ Try different forms of exercise. Try different types of exercise. If you don't like cardio, try weight lifting. If you don't like weightlifting, try pilates. There are many options to choose from, so give them a try. Do what feels right and brings you joy.

♡ Listen to your body. If your body is sore, skip a day and walk instead of lifting weights. Listening to our bodies is super important ignoring pain cues is very harmful.

♡ Embrace rest. Sleep is our best friend getting the right amount of sleep every night is what helps our glow-up journey over all. Taking rest days is super important as well.

♡ Understand your body changes. Your body at 12 is not your body now and that is a beautiful thing. We especially as women go through a lot of bodily changes so we have to let go of society's expectations of how our bodies should be and look like what do you want your body to look like? And how can you get there? 

♡ Follow women who look like you. Follow women with similar body types like yours. I have a Pinterest of women who have similar body types to mine labeled “Your body is beautiful” I look at it if I need reminders when feeling insecure. I follow a lot of black women on many platforms as a black woman because I like to see women who look like me in positions of success and wealth it motivates me. 

♡ Celebrate non-scale victories. Maybe instead of being stuck on the number on the scale, you tried those jeans that couldn’t fit before but now they are so comfortable. That is something to celebrate!

Book Recommendations 

♡ The Binge Code by Alison C Kerr

♡ Women Food And Hormones by Sara Gottfried

♡ The Food Therapist by Shira Lenchewski MS RD

♡ The Good Gut by Justin Sonnenburg

♡ Feed Yourself by Leslie Schilling 

♡ Reclaiming Body Trust by Hilary Kinavey MS LPC 

♡ The Food Mood Connection by Dr Uma Naidoo

[daskolas]

MOON IN HOUSES

Moon is a fast moving planet. It moves from one sign to another in approx 2 days 6 hours. Moon is considered as queen in Vedic astrology. Moon shows feminine energy and represents mother.

Moon in 1st house

These individuals are very emotional

Their nature is very changing i.e they can feel anger or sadness or any other type of emotion very quickly.

They can adapt to any situation quickly. Mutable in nature.

These people are also very caring. Some of them can even cry if they see their loved one crying or going through a hard time.

Individuals with moon in 1st house can be little chubby, if not then they are prone to gain a little weight

They are romantic. They often listen to their heart rather than brain.

These are the type of people who will know how to react in what situation.

They also have etiquette. Like the type of people who have tons of table manners and all those things.

Their eyes are very pretty just like moon. However, they have weak eyesight.

They have a lot of influence of their mother on them. Their mother could also have been more dominating at home.

Moon in 2nd house

Their money is always fluctuating. Like some month they are earning a lot but next month, their income isn't as as strong

Their financial gain is also not equal. There will be tons of up and down financially.

Despite having unstable income. People with this placement tend to make a good living for themselves. It does show that individuals will earn a lot of money.

If moon is strong, then they will be attached to their family and will also get a lot of happiness from their family.

Some of them are also very scared of dressing up even though they like to as they think that people around them are judging them.

They spend a lot of money. People with this placement most often tend to fall for retail therapy.

Natives with this placement are interested in helping people. They like to do social work. Their career choice can also be effected by this.

They also very caring and want to fulfill needs of people around them. Depending on rest of the chart, they may or may not show their love and affection for others

They also have very positive view towards life.

They tend to get attached to any non-living thing.

Moon in 3rd house

They never feel satisfied. Their heart is always wishing for more and more.

Individuals with this placement cannot feel relaxed. As their mind is always wandering off. They are always thinking about different topics.

The more they desire to have a relaxed mind and heart, the more stressed they can get.

They are very hardworking. As the moon which denotes heart is in house of hardwork.

They have a lot of mood swings.

They will not have stable relationship with their mother. Their will always be love and hate in their relationship. This is because relation of 4th house is in 12th house from its position.

They will be very attached to their neighborhood and thei younger sibling. They are also prone to reminiscing their primary school life.

They are good writers. As they have a broad imagination.

People with this placement also have easy go attitude.

They want to learn about many things. They have a mind of researcher, always digging deep.

Moon in 4th house

Individuals have emotional attachment towards their mother or hone.

Individuals do not have any control over their heart. They have a hard time having some self control.

They like to stay in their comfort zone only.

They like luxurious items like jewellery or even an expensive phone

They are imaginative. If they have creative placements then they can be good in art. Given their imagination they can create something really good.

They gain security from relationships. If a relationship gets affected somehow then they can feel insecure and think they are not good enough

They are way too much dependent on their relationship with other people and materialistic items.

Person is very calm and patient. They also are very emotional.

It is believed that individuals will have a lot of assets like home, vehicles etc in their life.

You can be prone to people-pleasing.

Moon in 5th house

They will have a very close relationship with their kids. They also are attached to them and love them unconditionally.

They can have a good luck in stock market. They can even be interested in learning about different shares

They are very creative and are very interested in creative things like drawing, singing or dancing.

This placement gives a lot of curiosity. They are interested in learning about different things and expanding their knowledge.

They have a lot of empathy. They can easily put themselves in other person's show.

This is a placement that shows that the person is a great listener. They also give good advices.

Individuals with this placement are very welcoming and care a lot for other people.

These people give way too much and do not receive on that level. You should learn how to not drain yourself.

They will also be able to connect with the opposite sex more. They will also have many romantic relationship.

Their higher education will be successful. As 5th house rules it.

Moon in 6th house

They are very shy people. They also feel very hesitant to ask for things. They are the type of people who will not correct their order when they receive them wrong.

Individual is introvert

They always are thinking about past events like thinking how they could have done something differently.

They also are very indecisive. They are always weighing down different options. And even if they select one then they think about it a lot rather than moving forward with it.

They also have weak immune system. They can fall ill easily.

They will always their enemies on their mind. Which will have effect on their mental health. They will also be thinking about their competitors and enemies.

They can have a strained relationship with their mother or have some kind of childhood problem in any way.

Their mother can work in the service industry like a nurse, caregiver etc.

Individual worries a lot. They are most of the time overthinking about different scenarios which can effect their mental health.

CW: MENTION OF INFERTILITY

They can have problems with kids like they can be infertile.

(credits: @flickr on Pinterest)

Moon in 7th house

Spouse will be very emotional and romantic

They will have a lot of influence of their mother on them.

They are prone to mood swings.

They will also be good looking. They will also have kind looking eyes.

Individual will know how to talk with people. They will know how to work the crowd.

Individual will know what to say and when to say it. They will be socially intelligent.

Individuals can be good at handling daily issues. Whether it is work related or household related, they can handle tasks easily.

You could pursue a profession related to business, legal field, marketing etc. You will also be able to excel in your career. As this placement is considered lucky

You are loyal to your partner. You will put your whole energy into anything, it doesn't matter if it is work or relationships. (Negative result if the moon is weak)

If the moon is strong then they will be emotionally intelligent, however if it is weak then the result will be the opposite.

Moon in 8th house

People with this placement are incredibly sensitive to the environment

They also are mysterious regarding their studies or they like studying occult subjects. They are deeply interested in topics which you do not read about in daily life.

They also are incredibly good in hiding their feelings. As moon is weak in this house, therefore they are not able to express what they are feeling.

They also are deep thinker. They want to understand why a person reacts in a way they do.

Many people with this placement have high libido

This position also indicates that the person is not good with kids or they are not interested in having them.

They also are interested in researching things. Many people of this placement also tend to he interested in getting PhD.

People with this placement are also not able to handle themselves emotionally. They feel too much inside

Many people with this placement do not talk much. They are very silent and also prefers to stay in a quiet environment

They are very hardworking and will do anything to achieve success.

Moon in 9th house

Individual will be religious. They will also travel to many religious places.

People with this placement put a lot of effort for succeeding which also increases their chances of being popular

They are interested in philosophy a lot. They like to share their experience or hear other's experience.

They will get benefit from their mother

They will have influence of their teacher for their entire life.

They also are more logical. They like to live their life in a certain structure and only work according to it.

As, this placement is neutral so the native will have many up and down in their life.

Many of them also tend to be philanthropists.

They are peace loving individuals who will avoid conflict at any cost. Many of them also have trouble confronting people.

They do really well in their higher studies. And they may also want to travel to another city/country to get a certain degree

Moon in 10th house

This isn't considered good placement as the person will be constantly changing their profession. They will go from one job to another or will change their business fastly

It'll be good for their career, if they can get into a profession through which they can travel.

Their will be tons of up and down in career. It will not be stable

Individual wants to work. They like to put all the efforts in their work

They get satisfied from their work itself. They are also perfectionist

Individual's father is very caring. He will also care a lot about native. Father or their mother in law will have soft nature like nurturing, calm, patient. They don't hurt other people with their words.

Same as their father, people with this placement are also caring and nurturing

They like learning about new things. They want to gain as much as knowledge they can. And may want to become "jack of all trades but master of none."

They also want to present themselves in a certain way. And when they do not they may start feeling anxious or insecure

A person is also able to connect with many influential people in their life which can help them bring closer to their goal

Moon in 11th house

Person will do only those things which they think they will get benefit. They won't learn anything which will not benefit them

They even put efforts in those relationships only which will be fruitful or if they can get something from the person in return

They will have a good relationship with their elder siblings. They will even get benefit from them like they can give them advices or anything.

They can understand easily from where the other person is coming from. They see two sides of the coin. Therefore, they can be good mediator

Individuals are extroverts. They like to socialise with other people a lot. They also know how to network

This is a placement which also works as a wish fulfilling placement. If they really desire something then they can manifest it

They will also feel happy and more content with themselves when they will spend more time in social environment

They will feel like they are good at many things so what exactly to pursue. This can make them feel anxious about their future

People with this placement are also very imaginative and dreamy. They have big dreams for their future

People with this placement are not the most emotionally stable

Moon in 12th house

Person will have trouble sleeping. They also tend to develop insomnia.

They can have trouble in their left eye. Or their eyesight is weak.

They will also have to go through a lot of emotional difficulties. They can face many issues which can make their emotions heightened.

They also have to go through loneliness in their childhood. They tend to be ostracized by their peers or even family members.

They tend to have strained relationship with their mother. There will be some distance between them or they will not get any support from her.

They tend to have a really hard time in earning fame.

They hide their feelings from other people. They don't express themselves much which can lead to emotional outburst.

Many people with this placement tend to have prophetic dreams. They can foresee the future or have really good intuition

They have problems with depression, anxiety, fainting etc.

This position also indicates that the native has weak memory or suffer from some mental problems.

[420days]

OH BABY! | ROMAN REIGNS

“Girl, you in here stressing my brother out?” Roman’s sister, Gina asked as she walked into the couple’s bedroom where Tati was sitting on the bed with attitude all over her face.

“No, I just don’t want to go.” Her face and tone immediately softened when she came into the room. Roman’s sister was like the big sister she never had and always looked out for her.

Whenever her and Roman would get into it she would vent to her.

Whenever she needed advice she could call her.

Whenever she just needed to cry she would call her becasue she knew she would be there.

Roman knew the only way she was attending this baby shower was if he called his sister to come and talk with her.

Through the pregnancy she has been feeling nothing but insecure due to the changes in her body. Her face got chubbier, her nose was always swollen, and not to mention she gained some much weight from the twins she was carrying.

She wasn’t feeling anything like herself and hated leaving the house unless she absolutely had to. Roman did all that he could to make her feel better about her self which worked most of the time but today she was being extra stubborn.

“Well why not? You don’t wanna celebrate my nieces?” She stood over her and rubbed her big belly.

“Sister, I look a mess. My hair isn’t even done.”

“That’s nothing. We can fix your hair real cute and I know you have a pretty ass dress. Come on and get up.” She tapped her thigh.

Rolling her eyes she stood up from the bed and made her way into her beauty room where her stuff for the baby shower was already set up.

“Now, how were you doing your hair?”

“I was gonna do a cute side part with layers but I don’t even know anymore cause that’s a lot. The wig isn’t even on yet.” She sighed in frustration.

“Girl, just give me the wig.”

The two of them sat in silence as she installed the honey blonde wig exactly the way Tati wanted it. It didn’t take much for her to get it done and Tati was already feeling better once she looked in the mirror.

“Ugh, I’m hungry now. Is he mad at me?” She asked at she looked in the mirror at her sister in law.

“Mad? No. You just had my poor baby brother stressed out. He called me like ‘can you please come get your sister” She laughed.

Picking her phone up from the vanity she sent him a message telling him she was hungry. In a matter of seconds he responded saying he would bring her something up. After a few minutes he walked into the room and handed her the food he made.

“Thank you my baby.” She ran her hand over her husband’s beard and tried to butter him up. She knew he was slightly annoyed with her from earlier even if he didn’t want to show it.

“You’re welcome. You look pretty.” He glanced over at her and admired the glow she had. It was much different from the way she looked this morning.

“Thank you, I’m sorry for being a brat earlier. I’ll make it up to you later… hopefully” Tati giggled as he rubbed small circles into her big stomach

“Don’t worry about it baby.” He kissed her lips.

“Y’all better not be disturbing my nieces while y’all are being grown and nasty.” Gina spoke up.

“They’re in the way anyways. I mean we don’t do anything that would affect them. We do other things.” She shrugged her shoulders.

“Ew girl! I don’t wanna hear that.” She sucked her teeth and the three of them busted out laughing.

“You’re wearing these heels?”

“I’m gonna wear them when we go in but best believe I’ll be wearing these anywhere else.” Tati held up furry white slides that showed her freshly painted toes.

“Yeah cause my brother was gonna be on you about those too.” She mumbled and Tati glanced over at Roman who just shook his head at her.

“You ready to go?”

“Mmh, let’s go.” She nodded her head.

tags: @bebesobrielo @trentybenty @amandairene88 @kiki1704 @paigereeder @uceyliyahh @skyesthebomb @yeaiamme2

[writingoddess1125]

How They Say They Love You

Luffy, Zoro, Sanji, Usopp, Nami, Mihawk x GNReader

Fluffy Fluff McFluff 💖 💕

Support me On Ko-Fi so I can eat 🙃👍🏽

Luffy

Words of Praise

• Luffy shows love by words of praise and also constant physical touch.

• The Goofy ADHD man loves to talk and praise you. Speaking about you like you were sent by the gods gift wrapped for him and that you are just perfect.

• Him speaking to you is also a act of love, chatting with you for hours on end since he can't get enough of it. It's truthfully really sweet and he will just like to hear you talk as well.

• "(Y/N)! (Y/N)! There you are! I had a crazy dream I wanted to tell you about!"

• He may not have the strongest attention spand but for you- He could listen to you all day.

Humming softly as you looked to him, giving him your undivided attention which made him smile.

- "Hey (Y/N)" Luffy whispered, wrapped around you as the two of you laid together on the deck of the ship and staring up at the stars above. His hands rubbing circles on your skin as you cuddled closer.

He had been chatting with you for the last hour, deciding a date on the deck of the shop would be nice- Getting Sanji to make the two of you a nice dinner and even some drinks. For you a cocktail while Luffy opted for milk.

"I just to let you know, I appreciate you in every way. I adore you. If something was to happen were we could never sail again, I just want you to know that I would very satisfied with it since I got time with you. I love you."

Zoro

Quality time and Listening

• Zoro adores you, but he is a rather stoic person when it comes to the romantic aspect of his emotions. So the way he shows his love for you is by quality and listening.

• As you chatter on he will calmly lay next to you listening to every word. If you want also giving back useful commentary to show how important what you're talking about is.

• He also shows it by actively wanting to be near you. While it doesn't seem like much at first Zoro will always place himself close to you, enjoying your presence above all else.

• He also likes taking you around to beautiful places so that the two of you can revel in it and just enjoy each other's time.

- You had been sitting in your quarters reading. You had a bad day and truthfully were trying to find a way to wind down. Rubbing your temple to try and ease off the frustration.

Already feeling better about the shit day You looked to Zoro, seeing his eyes focused on you as you spilled your heart. It made your heart flutter as you could see the way he looked at you- like you were the most important person in the world.

"(Y/N)- You're stressing" Zoro said suddently, surprising you by his sudden presence in your quarters. Walking over from the doorway he sat next to you calmly, Leaning back in his usual lax self.

"Sorry I just had a bad day" You mumbled, Zoro waving for you to speak about it. Which you gladly did- Beginning to rant about how Nami had annoyed you and venting.

Sanji

Cooking and PDA

• Sanji is a very romantic person at heart- He is big on showing love their very public displays of affection and also flexing his skills on you.

• Be prepared to be talking and suddently dipped into a passionate kiss infront of everyone before spun and left blushing, dazed and not knowing which direction you were in.

• "Well hello sweetheart~" He purrs out and wraps a hand around your waist and plants his palm of the flesh of your ass drawing a Squeak from you and smacking the man's arm for such a think. Drawing a loud laugh from him.

• This man can't get enough of you ❤️

• He also loves to use his cooking skills to show love. Be prepared to gain some extra love weight with this man around! From your favorite breakfast in bed- Suddently having a homemade candy kissed into your lips and more.

- You were in the shared room you had with Sanji, going through your supplies to be prepared for when you guys next docked and more then likely ran into trouble.

Usopp

So focused it wasn't until a firm smack to your behind drew you from this and you spun around red faced to see a Smiling Sanji-

"You're gonna leave a mark on of these days!" You whine, Sanji winking at you "I'll kiss it better then" He held up a beautiful slice of cake to you. You giggling at this and reaching forward to take a bite of the sweet dessert and hummed in delight.

Sanji stared at you, a smile on his lips as he kissed the back of your hand and caressed your cheek.

"I hope the dessert is sweet enough for you. Even if it pales in how sweet you are~"

Physical Affection

• Oh this man is a cuddler- Head over heals and wants a hug more then anything!! Maybe it was a lacking of physical touch growing up as he only got a handful of hugs from Kaya after his mother died- or that he just likes the way you feel. But Usopp is very physically affectionate

• This man leans on you, while he spouts nonsense he will subconsciously lean against you like you are his anchor

• Will want some cuddles at some point- Can't sleep without them after a while or can't sleep if you're not near by.

• Likes all forms of physical Intimacy, Holding hands, Hugs, Kisses, Massages, cuddles, sleeping together, 'Sleeping' Together ❤️ , and more. Just wants it all

• Will walk in to see you hard at work and immediately start to massage your back- "A little to the left" You groan out, Usopp chuckling at this and doing as you instructed with a proud smile.

- You'd taken a break. Tired from the long day of working on the ship, you leaned against the railings and stared out at the sea. Taking in the salty air and calm rocking of the boat.

Usopp hugged you tighter and tucked his face against your neck; His arms wrapping around your waist as his hands rubbed gently against your sides. He felt warm and so soft- his love practically pouring through in his hug which made you smile.

"You doing alright?" You hear Usopp say softly, covered in soot and smelling like gunpowder as he grinned at you. You nod and relax as you feel him wrap his arms around you.

"Just tired" You say softly and close your eyes to relax against the man.

Nami

Gift Giving

• Nami has a rough time with admitting feelings. Having been in a abusive situation for many years she can't show vulnerability easily and that includes romance- But she's so in love with you it conflicts.

• So Nami had found a way to show you the love you deserved while she slowly worked on herself. She studied you- Saw the things you liked and what made you smile and got things for you.

• Hiding them around in places only you would know about or directly handing them to you.

• Nami knows she is a work in progress. But hopes that her gift giving and slowly opening up to you just shows how much she cares.

• The two of you were sitting side by side- Holding hands which was new for Nami and just enjoying the moment. Nami shifting and holding up a wrapped box for you "This is for you-" She said shyly, You smiling and giving her hand a gentle squeeze and thanking her profusely

- Nami had left the day earlier- It had made you a bit sad however she had some errands to run for the Strawhats due to her natural skills in bartering and getting what she wanted.

You had walked into the bedroom to change for the evening, however saw flowers on the bed, your pajamas already laid out and some gift boxes on your side. A letter laid ontop of them- opening the letter quickly you smile at the words

"I love you (Y/N) I got these for you. I'll see you Tommorow morning I promise. ♡ Nami"

Buggy

Holding the letter close to you and feeling your heart flutter. You smile and open up her sweet gifts. There was your favorite animal in a stuffed toy form and a dessert that looked expensive and was just to your taste. You knew even if Nami had a hard time expressing herself but it was these moments that clearly took a lot of thought and care that truly showed her love.

Domestic and soft Intimacy

• Buggy is a egotistical brat- But he loves you more then he loves the sea. You are his stars, so he will show you love with his real self.

• His whole life is a performance, but with you it's the real deal. So you only get the real him in turn. Even if in public he is loud, rude and will pretend to treat you the same even if he seems to fail even infront of others.

• Gentle hugs, soft kisses, Holding you with a arm over your shoulder or a gentle hand rubbing your thigh.

• Also is oddly domestic-

• Whem you are sick he makes a nice soup for you- Sitting next to you and feeds you the homemade soup, measures out your medicine and makes sure you're hydrated. "Rest Doll- I'll take care of you.."

• Buggy acts almost like a house husband with you. Gentle, domestic and soft- The opposite of his Clown Persona.

- The two of you had woken up late, having not gone to bed early due to.. reasons 😳. So you guys were scrambling to get ready- Buggy buttoning your shirt while you fixed his hat and so on.

"Damn it I can't find my boots"

You hiss, searching desperately as Buggy helped look for you as well. Finding them with his stuff he carried them to you and gestures you to sit on the corner of the bed. Obediently you do, Buggy kneels and carefully slides the boot on each foot and starts to tie your laces.

You felt your cheeks warm at this- Buggy humming softly as he finished tying your shoe and smoothing out your bottoms of any invisible on your clothes. He looked up at you and you just saw the undying love in his ocean eyes, rubbing your leg for a second before standing to finish getting you ready.

Mihawk

Acts of Service and Gentle Touches

• Mihawk is a very VERY reserved man. Not one for open affection or truly any hard emotions at all. So while he does love you he has a incredibly unique way of showing it.

• The man sees acts of service as a way of love and so he does anything for you. All you have to do is ask and you shall receive- From cooking dinners, cleaning, being mindful of how you like things. This is how he shows love.

• As time progresses he will start adding little touches. Rubbing his hand over your arm, holding your hand- small things as he slowly works up to being more physically affectionate.

• Mihawk had kept you from a certain room for a while, after a week he lead you to it silently. You walk in and are blown away by what you see- There he has made you a personal studio for you to do your favorite hobbies. Have it be reading, writing, painting, sewing, gardening. It's for you- "I hope it's to your taste..."

- You had been in your study, setting up for your latest passion project. Looking around you spot an item you needed and groaned- realizing you'd placed it on the top shelf.

• He cares so much for you and it shows in his actions and the light touches he provides.

With one warm hand on you and the other grabbing the item. Feeling how gentle he was and so caring even for an item he cared little for- His golden gaze landing on you. "I can help more if you wish"

You had prepared to just climb the shelf- However like he could sense your bad choices Mihawk appeared. Arms crossed as he stared you down-

"What do you need?" He asked calmly, having you move away from the shelf and stepping forward.

"The purple one please" You chime cheerfully, Mihawk placing a hand on the small of your back to make sure you were safe before reaching to grab the needed jtem.

[kalims]

cupping their face

parts. one , two , three , four , five , six , seven

characters. heartslabyul

content. gender neutral reader

riddle

he has very squishable cheeks despite his concerning diet mainly revolving around tea, biscuits, and whatnot (tarts).

you suppose the chubbiness in it comes from the mounts of sweets he can't exactly resist. of which trey is probably to blame.

riddle grew up with his very picky mother with her particular food choice for him so when he arrived in NRC without her eyes he gained a lot of freedom.

so if you hold his face in your hands the fat from his cheeks pokes out of the hole between your thumb, and pointer fingers. it's so cute 😭 so you can't resist the urge to sneak a squeeze.

it makes it all the more comical becomes he looks so confused, furrowing his brows at you like he can't believe whatever the hell you're doing right now.

plus points if you start to randomly caress his face cause he's slowly realizing that this is just a show of affection and is turning more red by the minute.

it would be a flustered riddle without the steam out his ears after all!

riddle avoids your eyes. "what in the world are you doing?" but makes no move to... well, move.

trey

uhh compared to riddle he's not in that level of squishy cheeks despite him being a baker and all.

I mean it's more of a 'you can feel the curve of his cheekbones' rather than the 'chubby cheeks' kind of thing. let me tell yall, the muscles in those damn arms aren't there for show!!

but yeah I firmly believe he just takes bites out of his batter / finished product to check if he should add a certain ingredient from the taste.

but it's usually the other people that do the eating.

though if you pinch hard enough you might be granted the satisfaction of smothering his cheeks (and a trey who is trying his best to keep the increasing pain off his face cause you seem to be enjoying yourself too much.)

anyways yeah cupping his face! from my memory, to me he seems like a person with a more lean face? (I have not seen him in a while lmao) but when you do he just raises his brow a little and watches you patiently.

you won't know if he's caught on what you're doing but you'll know he's starting to enjoy it when your palms are growing heavy from trey slowly leaning the weight of his face on it.

"is this a reward for my hard work?" trey huffs in amusement. "tell me when it's too heavy."

cater

wow he's so cute 😞

cater likes to snack every now and then and all that food just teleports to his face rather than anywhere else so it's prominent even if he laments about it.

I think it just makes his smile cuter cause you can see dimples pop out of his cheeks as well 😭 it tempts you to poke them all the well.

notable. they're also kinda stretchy, you can poke, pinch, and stretch them wow. the versatility. at this point everyone should have a cater to poke, pinch, and stretch out his cheeks.

^ stress reliever.

as you're cupping his face his response is just to automatically cup you back? and he's already giggling about this 'couple bonding' thing so you're not quite sure how to proceed.

but cater's laugh is pretty contagious so you end up laughing along. both of you are cupping each other's face, and you can feel the curve of his grin from your palms.

... next thing you know in a poof of smoke two more cater appears wearing similar pouts, of which are whining about their turn..

"you guys go away!" the cater which you remember to be the original dramatically pours himself over you. arguing with.. himself. "this is og cater and (name) bonding time, shoo!"

ace

is his cheeks squishable or not? we will never know cause everytime your hands are near his face he's flying backwards to avoid you.

what a menace with the suspense and all. ace is always trolling you so it's understandable. he's like: "haha get trolled." AND WHEN YOU ACTUALLY IGNORE HIM HE'S LIKE: "wait no that was a prank too pls."

if his ego wasn't taller than him he definitely would have regretted it 💀 honestly I'm so in dynamics with ace where he thinks he's the dominant one in the relationship and if you tell him to sit he's immediately sat.

it's gonna be more of a challenge to actually get a hold of his face but pro tip: just tell him to stop with a stern face, and he's just gonna go stiff but grumble when he feels your fingertips.

he's looking annoyed the whole way but you notice the twitch of his brows. suddenly he's looking just a little more comfortable in your hands.

point it out it out if you want but his face is just gonna revert to that annoyed look, just honestly let him loosen up (and loosen up he will, don't be surprised if he just starts demanding those face caressing thing you just did in the future.)

^ well he's only doing that if you initiated it a handful of times. if not he's taking that desire to the grave.

"wow. are you really that much starved for me?" ace smirks, and nods. probably praising himself in his head. "just keep doing whatever you want, I don't care." ???

deuce

the most squishable cheeks. I take no objections, I do not care ‼️ (even though certain official art might not say so) I bet he eats with a mouth full of food, it just inflates his cheeks lol.

if we have characters we call baby girl like jamil over here, we got deuce spade our resident baby boy.

probably the one that eats up all your attention even if he's embarrassed. not of you of course! but if you ever do public displays of affection he's just hyper aware of the eyes kqbsjajss.

but he likes you a lot so he just tolerates it <3

cupping his face hmm... honestly he looks like a very innocent puppy, he's watching you with those kind of eyes. curious and patient 😭 he's watching to see what you'll even do next.

he doesn't really speak. was this man even actually a delinquent before? who the hell was that cause all you know is this very endearing, shy deuce of yours.

if there was a tail it would be wagging slowly!

man the inner man is him is wrestling him rn cause where is his pride?! but the person it's fighting is his love for you so the inner man is losing lowkey 😞

"..." there is no words, just a very flustered, pleased deuce.

end notes

trey the gentleman fr.. also ace's part is vv chaotic lamao

[punkpandapatrixk]

🧝🏻‍♀️Camera Ready ☆ Timeless Tarot Guidance

Elements/Signs in this reading are calibrated to all aenergetic placements. Feel free to read as many Elements/Signs as you feel called to at this point in your spiritual evolution♡

♦︎Mystical Glow-Up Secrets PAC♦︎

☆♪°・. ☆♪°・. ☆♪°・. ☆♪°・. ☆♪°・. ☆♪°・.

Title of this Tarot Guidance is a bit misleading, gals LOL This isn’t a reading for helping you become more photogenic—I ain’t got that kinda knowledge XD It’s not about helping you know better how to pose in front of the camera but we’re going to look into the aenergy of your glow-up chances within the year of your finding this~😊

So many of us within this collective have been hard at work bettering our mindsets and healing from past traumas. Starting 2024, the Universal Mandate will have us all reap the benefits of our dedicated spiritual work. So much that’s been taken away is going to return more gloriously. So much that’s been derailed is going to align and make sense again. So much material blessing that’s been withheld from you is going to pour in fast like the wine barrel has exploded LOL

Whatever year you’re reading this, you’re gaining—or regaining—vitality and glow and physical beauty is yours to take by Divine Order. If you resonate, trust that this process is gonna happen very organically and pleasantly—like it’s divinely ordained—whether or not your glow-up involves some ‘work’, you know what I mean?��️🩹🩺

How ever you’re glowing up, it won’t have you feeling like you have to sacrifice a lot of anything. It’s because your glow-up is a cosmic reward! Everybody’s physical health is also gonna transform majorly, especially if you’ve been feeling poisoned by the terrible food, water or air in your city/country. All in all, your Quality of Life is gonna have a major glow-up and this will have a direct impact on both your physical and mental health😉

You’re gonna shine from the inside and be always Camera Ready! \`★_★`/

‘Front cameras are so scary. The way they make you look ugly. I'm not Keira Knightley, but I know for sure the mirror says I'm not ugly.’ – my mindset LOL

deck-bottom: XXI The World, Gold Magus (Johannes Faustus), Priestess of Rebirth

[PAG Masterlist] [Patreon] [Paid Readings]

☆♪°・. ☆♪°・. ☆♪°・. ☆♪°・. ☆♪°・. ☆♪°・.

Camera Ready for 🐞Fire Signs – Silver Astronomer (Galileo Galilei)

Knight of Cups, Ace of Pentacles Rx, Page of Cups

Fire Signs have been hard at work at bettering their mentality and spirituality, right? Like I’m seeing you’ve learnt a great deal to temper your fiery emotions and how those affect your perception of where you stand vs your environment, as well as the people surrounding you. You’ve learnt to temper a lot of your anger that was often the result of being disappointed in people—and unfair situations. A quote that suits you the most right now is: ‘They will never know the violence it took to be this gentle.’

By now, I’m sure you’ve begun to feel a lot lighter. Like, you’ve become so sure that quite nothing can irk you the way you were easily irritated before. I’m seeing that your focus right now is in bettering your physical health and how you ‘rest your face’. Many of you have been under so much stress that either you’ve developed a permanent frown or you’ve gained or lost a lot of weight due to erratic eating behaviour caused by said stress.

You’re now either losing some extra weight or gaining strength and vitality again because you’ve become clear as to how deserving you are to feel good in your own existence no matter what you do. So yes, this goes beyond just ‘feeling good in your body’; you’re really focusing on having a pleasant existence with whatever you’ve chosen to do with your Life. And right now, your focus is in your health, your work-life balance (especially resonant if you have your own business or make your own schedule), as well as the kinds of nutrition that you consume on a regular basis.

Rest assured that none of these efforts will go to waste. You’re literally on the right trajectory towards a massive glow-up that’s super deserved!! You will see within the next couple of months (whenever you’re seeing this) that your face looks cheerier, there’s more colour there and that physical exercises and breathing itself become more easy to do~ I’m also seeing the way you walk will get more charismatic and enchanting ^_☆~

Oracle Guidance for Fire Signs🔻❤️

🐏Aries – Priestess of Luck

🦁Leo – Priestess of Contemplation

🎠Sagittarius – Priestess of Shine

Access full reading + cards on Patreon🌸

☆♪°・. ☆♪°・. ☆♪°・. ☆♪°・. ☆♪°・. ☆♪°・.

Camera Ready for 🐍Earth Signs – Silver Magus (Merlin)

9 of Pentacles, II The High Priestess, 4 of Pentacles Rx

Wow, I’m really seeing glamour and charisma for you, Earth Signs. There’s this sense that you’ve gained a lot of confidence through the cultivation of inner strength. It’s something to do with your mindset. I don’t know what kinds of things had caused you to struggle with insecurity before, but you’ve triumphed over most of those self-doubting voices. You’ve found your footing in the world and you no longer think that there’s so much wrong in your personality or your life choices.

This was not an easy feat to achieve all by yourself. For the most part, you were completely all alone in your head; battling all kinds of demons and negative self-image; learning to distinguish between the voices of your Guides and Ancestors guiding you from the voices of your haters installed in your brain since childhood. For many of you, the ‘haters’ were literally ‘family’ members. Little bitches who didn’t want to see you succeed because your achievements and happiness would be a direct insult to their failure as a human being.

You’re done, babe. You’re not giving Life to those opinions anymore. You’re not giving attention to those seeds of failure they wished would grow in you. You know your worth and it doesn’t matter if none of them understands your path. You live for yourself now, maybe your pet fish, and you know you’re always gonna have your Ancestors to back you up. And one day, when all’s said and done, you’re going to be surrounded by Soulmates who are gonna love and admire all that you’ve done to follow your heart.

You now hold all of the power in the world to create your own ideal Life. Up until now your opposition had had power only because you gave it attention. Without your attention, without your guilt and shame, they have ZERO power to stop you! Now stand tall and stomp forward!~★

Oracle Guidance for Earth Signs🔻💚

🐂Taurus – Priestess of Purity

🧘🏻‍♀️Virgo – Priestess of Ambition

🐐Capricorn – Priestess of Strength

Access full reading + cards on Patreon🌸

☆♪°・. ☆♪°・. ☆♪°・. ☆♪°・. ☆♪°・. ☆♪°・.

Camera Ready for ⛲Air Signs – Red Astronomer (Johannes Kepler)

8 of Wands, 4 of Cups Rx, 7 of Wands Rx

Gosh, communication and bridge-building are very strong in your aenergy, Air Signs. I know this reading is supposed to talk about your personal glow-up but I’m really getting this aenergy like you’re about to build bridges with other nations and brainstorm the living shit out of your brains and make the world a better place and then everybody becomes pretty? \`★_★`/

So, the kinda glow-up that you’re meant to go through this year is one on a mental level, and once you arrive at this heightened level of awareness about the evil workings of the world, you’re gonna help everybody you know (or those who know you, basically) overcome the barriers of society—even the Matrix—and achieve an unreal level of physical manifestation of all the things you’ve ever wanted to have in your lives.

You’re gonna carry everyone with you and not just yourself. In that sense, I feel a very strong Hero aenergy about your glow-up. If you have an audience, you can directly impact their lives by just being you and telling your Story. You’re like this blueprint or this Prototype of a futuristic kind of existence. That it’s possible for all people to do what you’ve done to elevate yourself out of a lack mindset and even sorrow.

Even if you didn’t necessarily have an ‘audience’ in that sense, you could still have this effect on your family and friends <3 Overall, you’re giving a Paris Hilton kinda vibe. Girlie lives weirdly for herself but in all that she does, she’s so iconic that she becomes a trend-setter. You’re like this trend-setter that sets the standards higher when it comes to what people could expect from themselves whilst living in society. Does that make sense?? XD

Oracle Guidance for Air Signs🔻💙

👯Gemini – Priestess of Innocence

⚖️Libra – Priestess of Illumination

🏺Aquarius – Priestess of Protection

Access full reading + cards on Patreon🌸

☆♪°・. ☆♪°・. ☆♪°・. ☆♪°・. ☆♪°・. ☆♪°・.

Camera Ready for 🐝Water Signs – Red Historian (John Dee)

6 of Pentacles Rx, 10 of Wands, 9 of Wands

O. Mai. Gut. How’s your gut doing, babes? LMAO So, the first thing I’m getting is that your gut health is very important to your real physical glow-up. Hear me out. Gut health is DIRECTLY linked to mental health, and I think most of us already know this to varying degrees? Our vitamin intake also affects hormones and those hormones affect our moods, which affect mental health, which then affects physical radiance?

Yup, that applies to everybody but more so to you if your physical attributes are highly Water-based—such as Sun, Ascendant, Moon, IC and MC, and also to some extent your Venus, and to a lesser extent your Saturn. If these placements are Water-based or they are located in a Water House, everything going on inside your body, which is like 97% fluid…water and blood and all that…your physical appearance is highly linked to how healthy your ‘inner world’ is doing. So, it’s a good idea to pay more attention to the insides of your body before you make all of these efforts that pay heed to only the outer skin.

Am I making any sense? T_T I don’t know the technical terms for these things LOL

But anyway, the year you’re reading this, Water Signs, you’re being encouraged to take better care of your gut health as well as the kinds of ‘water’ that you consume regularly to help with proper hydration. I’ve read that coconut water is incredibly beneficial for daily consumption so maybe that could help. This year, you’re super supported in learning from different professional takes on health and how that affects physical appearances!

Know that health tips and tricks can vary in benefits based on gender, race and ethnic backgrounds; so that’s also a very interesting component in your studies. If you take the time to study what makes you UNIQUE based on your genetics, ancestral origins, or even the geographical location you grew up in, you can more easily decide what practical routines to apply for yourself to achieve the easiest glow-up that makes sense! <3 Good luck~

Oracle Guidance for Water Signs🔻💛

🦀Cancer – Priestess of Healing

🦂Scorpio – Priestess of Divination

🎏Pisces – Priestess of Intellect

Access full reading + cards on Patreon🌸

☆♪°・. ☆♪°・. ☆♪°・. ☆♪°・. ☆♪°・. ☆♪°・.

[PAG Masterlist] [Patreon] [Paid Readings]

[theambitiouswoman]

GUT HEALTH: How it Affects Your body 🍽️🤍✨

Having a healthy gut is important because it plays a central role in the overall functioning of your body. The state of a healthy or unhealthy gut affects all of these things:

Digestion and Nutrient Absorption: The gut's main role is to break down food and absorb important nutrients, including vitamins and minerals. When the gut is healthy, it digests food effectively and maximizes nutrient absorption. When it is not, it can result in digestive issues such as bloating, gas, and diarrhea, as well as nutrient deficiencies.

Immune System Support: About 70% of our immune cells are located in the gut. A balanced gut supports a strong immune response, helping the body fend off illnesses and reduce the risk of infections.

Emotions and Mood: The gut and brain are intricately connected through the gut-brain axis. The gut produces many neurotransmitters, including serotonin, which regulates your mood. An imbalanced gut can influence mental health, leading to issues like anxiety, depression, and even cognitive impairments.

Hormonal Balance: The gut plays a role in the production and modulation of certain hormones. This can impact various bodily functions, from stress responses to reproductive health.

Weight Management: The gut microbiome can influence metabolism, appetite, and fat storage. An imbalanced gut can lead to weight gain and metabolic disorders.

Protection Against Chronic Diseases: Poor gut health has been linked to a higher risk of chronic diseases, including type 2 diabetes, cardiovascular disease, and certain types of cancer.

Detoxification: The gut plays a role in eliminating waste products and toxins from the body.

Inflammation Regulation: A healthy gut can help regulate inflammation in the body. Chronic inflammation, often resulting from an imbalanced gut is a root cause of many diseases.

Skin Health: There's a connection between gut health and skin conditions. Issues like acne, eczema, and rosacea can be influenced by the state of the gut. An unhealthy gut can lead to inflammation, which may manifest as skin issues.

Barrier Function: The gut lining acts as a barrier, preventing harmful substances from entering the bloodstream. A compromised gut lining, often referred to as "leaky gut," can allow toxins and pathogens to enter the bloodstream leading to various health issues.

Production of Vital Compounds: Your gut produces essential compounds, like short-chain fatty acids, which has a lot of positive effects on health from reducing inflammation to supporting brain function.

Sleep Function: The gut produces neurotransmitters and hormones that regulate sleep, such as serotonin and melatonin. An unhealthy gut can disrupt sleep patterns.

[batmanisagatewaydrug]

Hi, this is a stupid question but I'm anxious and the internet is being unhelpful so here it goes.

I have the whole clit/vagina/uterus package but am agender. I masturbate both internally and externally (rabbit vibe) and know hormones and shit get released when you get horny/masturbate/sex/orgasm. What I'm wondering if the hormones and stuff released from masturbating regularly can have a feminizing (for lack of a better term) affect? Like. Where I gain weight, hair patterns, etc. I'd rather have less dysphoria than orgasms lol. (I'm post-puberty and not on hrt or hormonal birth control if that makes a difference).

Thank you!

hi anon,

great news: that's not how any of this works.

the hormone you're thinking of, that influences things like your body hair and fat, is estrogen, which is produced in the ovaries and has nothing to do with orgasm.

the two hormones most commonly affiliated with sexual gratification are dopamine and oxytocin, which are both produced in the brain (the ventral tegmental area and hypothalamus, respectively, if that's interesting to you) along with the neurotransmitter serotonin. all three are affiliated with positive feelings and lowered stress, and none of them have anything to do with how your hair grows or your body fat is stored. while each person obviously experiences sex and orgasm in a way that is unique to them, broadly the chemical response is the same across all people regardless of what genitals they have.

[kyoghurts]

BIRTHDAY GIFT ୨ৎ˙⋆. MASH BURNEDEAD/GN! READER

a very special oneshot written by @kyoghurts on their bday, pure fluff & very self-indulgent. 1.1k wc. literally i feel very single with this.

you’re awakened by the sudden attack of kisses invading your face, a swarm of heart fluttering feeling fizzing around your stomach, usually you’d giggle from the affection that which mash burnedead presents. but…it’s odd, its so early, and you’re pretty sure your boyfriend of 3 years isn’t a morning person like you either.

and so the first thing that comes out of you is a low grumble, a tired movement averting from mash’s lips, he stops when you do so, and you don’t have to open your eyes to see his expression. you know he’s slightly pouting just from the quiet whine you’re hearing. without opening your eyes, you mutter, “mash… what are you doing?”

“what do you mean?” he snuggles up to you, the bed creaks as his weight shifts towards you, surrounding your legs with his and his arms circling around your waist. giving you a warm back hug. “it’s a special day today.”

“what?” he gives your ear a little teasing nibble, making you squirm. “…tickles..”

“it’s your birthday,” your name under his lips, a smile in his tone that nudges you in the direction of realization. “you always forget your own birthday.”

ah, your birthday. right.

it seems like you lost the ability to speak, because all you ever do is grumble. mash chuckles, ever so softly, his breath warm as it ghosts across your neck “it’s okay. i’ll never get tired of reminding you anyway.”

you take a moment to ponder. how unusual your birthdays often unfold, mainly because mash is here, and partially because you don’t see any value in celebrating it. well, at least, not by standards. your age only serves to bring stressful & anxious thoughts to you, of how you’re constantly growing up to a person that society cultivates you for its own gain, of how time never stops for anyone, of how greedy life asks of you. you don’t like birthdays, or at least, not anymore.

you’d like to think its only a simple moment of truth, a short pause to your life frame that you can use to your hearts content. and by that, you wish to spend this day as plainly as possible, as sluggishly and lazily as you can get. because to you, this is the life. to you, this is a paradise you’re honoured to be graced upon.

but with mash, oh…you never seemed to get a chance to convince him that your preferences are better. he has persuaded you many times that your birthday is a sacred time, a moment of outburst energy to be spent in the form of laughter so pervasive it fills your home until it reaches to your roof, in the form of inviting the people that have already taken residence in the comforts of your heart, in the form of smiles that ache your cheek,

and in the form of staying up late with him, confined in the four walls that keeps your hungry touches, silvery whispers, a secluded, precious part hidden beneath the piles of gift you could ever receive.

…maybe the last part isn’t so bad, though.

you want to set everything aside except the man who loves you enough to celebrate the day you’re born. even when you say it’s not worth the effort. he makes it a mission to convince you so. that you’re worth it, in every step that you take, in every part of you and your life, in the ups and downs.

he reminds you that this is the day he has been grateful of because you exist. that he is permitted to love you with all his being.

you take a deep breath, and let it all out. “reminding me of my birthday, huh?”

“mmh.”

you take his hands from where it finds purchase in the dip of your hips, bringing his knuckles to your lips, “you know i only want you.”

he doesn’t react, although you can sense his confusion from the way his head slightly tilts up. momentarily withdrawing from your neck. you continue, “if you want to really celebrate, it can be just the two of us.”

“you don’t want to invite them?”

“them?”

“your friends, our friends, our loved ones.”

“mash.” although you don’t want to face him just yet, you might have to show him you’re serious. you begrudgingly move your body, now mirroring him as you capture his figure, pulling him closer than before. your hands massages his hair, fingers running through his now messy strands. his silly bed hair drawing out a huff of amusement from you. “cut the act now, i know you. you don’t want them here either.”

his expressions softens into a shape of tenderness, as if to say ‘caught me already?’ and provides you nothing except a short peck to your nose. hopefully that suffices of an answer for you.

“confess your crimes to me properly, please.”

“i’m sorry…” he pecks you again, this time on your eyelids when you promptly close them. “i just want to make you happy, ‘s all. make this day as eventful as possible. i want to let everyone know how special you are, i want to show how much i love you. because i do and.. that i don’t show it enough”

“you make me happy. you make me feel loved.”

he blinks, puzzled. specks of light in his eyes glowing under the sunlight peeking through the cracks of your curtain. “i do?”

“you do.” you give a warm smile. “more than you can see it. i feel it everyday. you don’t have to question it mash. you never make room for doubts and insecurities, i hope i never make you doubt yourself too.”

“i love you.” he says, breathless, misty pink dusting off to the planes of his milky cheeks. “i love you always.”

“i love you mash.” he presses his lips on yours as a gift, like a promise of the sun to its flower, like a reward for something you didn’t think it meant a lot. when you part, you take mash without the doubts nestled in his bones, he allows you to bury deep within himself, your dreams and his dreams and his love and your love intertwined as one. you say, “you’re a gift to me i don’t want to share with anyone else. i want to have you on my birthday and no one else.”

“okay.” you rest your head on his chest. feel his heartbeat in sync of your own. “you sure you don’t want anything else?”

“only you, mash, only you.”

notes & taglist @seneon teehee <3 I SHOULDVE THOUGHT THIS SOONER BUT WRITING THIS HAVE CURED MY WRITERS BLOCK INSTANTLY?!?!?!? MASH IS THE CURE AFTER ALL !!!

© kyoghurts ★ reblogs & likes are well appreciated!

[olomaya]

It's been a while so I thought I'd share some Private Clinic wip updates with y'all.

I'm pretty much finished with the Optometry module. With it, certain Sims will get an astigmatism and will need prescription glasses. Sims will need to get regular check ups to avoid worsening their astigmatism. There are also other issues Sims can get, particularly kids and elders that optometrists can treat. It's the smallest of the 5 medical modules I've planned so that's about the extent of it but as someone who's been wearing glasses since I was 10. It makes me happy to curse my Sims with an astigmatism too.

Also added some new features to the Clinic Controller to make it easier to run a clinic, including the ability to schedule appointments, either for yourself or for a family member (even babies and toddlers), which you can do in person or online.

I've started on the ObGyM stuff now for females/pregnant Sims though it's really more just obstetrics. Here's my Obgym giving an ultrasound to a patient (and probably prescribing she get a new husband 😅).

Pregnant Sims can get ultrasounds, blood tests and examinations to make sure the pregnancy is on track. Having daily check ups will improve the pregnancy and ensure a healthy baby or avoid any issues. You'll also get a sonogram from the ultrasound to show to other Sims to announce your pregnancy.

Thanks so much to everyone that replied to my request for pregnancy ideas, some of which I've incorporated. The module makes pregnancies less predictable and a bit more challenging. Being pregnant drains hunger, bladder and energy, gives variable due dates and weight gain, and monitors blood pressure, blood sugar and iron levels which are affected by diet and can bring on health complications if too high or low. Sims also get more nausea, heartburn, gas (fun!). I'm also thinking of making the pregnancy books more useful by including information about how the custom pregnancy state by reading them.

I love the original NonaMena breastfeeding mod but have always wanted something that has more impact for both nursing parents and babies so it makes sense to incorporate it into the obgym module where nursing has health benefits for the baby. Also the state/health of the mother affects how effective nursing is and how it impacts the baby. Stressed moms may have trouble producing milk.

Finally, I have decided to do live hospital births so OBs can deliver babies in the clinic. I'll share more details on that at a later date but I'm excited to put some interesting gameplay aspects in it.

[dailyautophagy]

How to Naturally Balance Your Hormones

Get enough protein. Proteins provide amino acids that your body cannot make on its own and are needed to produce peptide hormones. These hormones play a crucial role in regulating several physiological processes, including growth, energy metabolism, appetite, stress, and more.

Get enough sleep. Sleep is one of the most important factors in hormonal imbalance. The levels of hormones can rise and fall throughout the day due to the quality of sleep.

Exercise regularly. Getting enough physical activity strongly influences your hormonal health. It enhances hormone receptor sensitivity, helping the delivery of nutrients and hormone signals.

Maintain a moderate weight. Weight gain is directly associated with hormonal imbalances. Obesity relates to a lack of ovulation in women. Eating within your calorie range can help maintain hormonal balance.

Eat plenty of fiber. Fiber plays a role in gut health, helping regulate hormones like insulin.

Watch your gut health. Your gut produces numerous metabolites that can affect hormone health.

Eat healthy fats. Healthy fat intake can work to maintain balanced hormones that are involved with appetite, metabolism, and feeling full.

Lower sugar intake. Minimizing added sugar intake can help balance hormones. Eating added sugar promotes insulin resistance, and fructose intake is linked to disruptions in the gut microbiome, ultimately leading to hormonal imbalances.

Reduce stress. Stress can significantly harm the body’s hormones in many ways. Work to decrease and manage your daily stress.

[thehigherseekerastro]

→ Venus Through the Houses 🪷 (the fourth house)

The manifestations of having the planet Venus through the houses in the natal chart, in a wider perspective, without being predictable about it.

DISCLAIMER 1: I am NOT a professional astrologer, traditional or modern. I study astrology for a few years, and this is a collection of what I've learned, and what I've seen manifested in real life.

DISCLAIMER 2: Use caution and discernment when reading, and understand that this post is about one isolated planet in one isolated house in a chart. There are 12 houses, 6 major planets, 3 outer planets, and at least 5 possible major aspects between planets in your chart. Those detail can and WILL affect how the energy shows up in your life personally, so it might not apply to you. Everybody is unique.

💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓

Venus in the 4th house 🏡🏩

What a lovely, deep and rich placement, this one. I try not to overhype nor demonize any placement, because each one has its own moments, good and bad. But this one is very cute. I'll be honest with you and say that it does NOT guarantee a fairytale, but if it's well-aspected, if other parts of the chart agree with, it could be inducing to very beautiful things.

Imagine the planet of love making her literal home in your house of feelings, the deepest most private part of your chart. Here, feelings gush out like a waterfall. Venus in the 4H lives on cloud 9. It lives in a state of buzzing romance 24/7. Venus here also breaks her natural character of wanting to be pampered and waited on, and she wants to do the nurturing herself. Of course, she wants to feel cared for back too. Very generous Venus.

The good 😊:

Very nurturing people. Warm and welcoming.

Great listeners and very empathetic.

Beautiful way with words. Not in a poetic sense, but in an emotionally sensitive way. They know what to say, when to say it and how to say to make someone feel loved and protected.

Protective of loved ones, but not in an aggressive way.

Tend to be tender, sweet and gentle.

Very angelic demeanor. Might have cherub face too.

Knows how to make any place a home.

Is somewhat of a leader (since it is a cardinal house), but in a Cancer-like way. It leads not because it commands people, but because people just trust them to lead and feel safe with them, fully believing they will do the best to provide love and care and protection.

Put their heart and soul into whatever they do.

Knows how to build a genuine connection.

Great mothers. (And fathers).

Can be good cooks or bakers (but I myself consider baking part of cooking, so I don't separate them).

Romantics at heart. About all things.

Might like children a lot and want a big family of their own.

Could possibly get along with their family very well.

Can instantly make others feel safe and trust them.

Knows how to translate their feelings.

Good emotional intelligence.

The bad 😠:

Might be prone to melodrama, and could be overdramatic.

Could be too cautious with their feelings, to a point they become guarded.

Might be stingy and hold on to things too tightly.

Could "eat their feelings" when stressed, which could lead to unwanted weight gain, an eating disorder, shame around food, or not learning healthy ways to self-regulate.

Family could be ALL up in their business all the time. Serious boundaries issues.

Could be nitpicky, just as much as Virgos. Could be a snob about cleanliness.

Slight tendency to take their feelings out on other people.

This one is gonna be hard to say, and hard to read, so, please READ WITH CAUTION – it's not about everyone. Just SOME people: Could be the type who threatens to kill themselves if a lover tries to end the relationship. Depending on how problematic the person is, might actually go ahead and actually do harm themselves, not bc they actually want to end themselves, but to guilt their ex into not leaving.

Inability to let go of toxic relationships because they feel bad for the person, or don't wanna lose what's familiar, and might wear rose-colored glasses around people from their childhood. 4H Venus is like a combination of Scorpio and Pisces Venus.

Prone to immaturity fits, wanting to be babied by others.

Could struggle with a nasty little victim complex.

Could have a "me, me, me!" attitude, but in a different way than 1H. It's more "But, what about ME and MY FEELINGS?!" kind of way.

Could struggle to spend their hard-earned money on themselves because they keep giving it away to their family/friends/buying things for the house.

Might overlook themselves physically and emotionally because they keep waiting that others are gonna take care of them instead.

Forms bonds too quickly, get too eager, might scare people away.

In love 💕:

Wants to formalize quickly.

Prefers committed relationships.

Wants to have a family.

Will devote themselves to their partner.

Could get hurt easily in love.

Emotional manipulation.

Or could just be the utmost sweetheart.

Acts of service and quality time as love language.

A little jealous from time to time.

Will try to harmonize and find a common ground when in disputes or disagreements.

Could do some shady shit behind their partner's back to fulfill personal dreams (e.g.: stopping taking contraceptives without telling them to get pregnant without the partner's consent, because they want kids.)

Could struggle with boundaries themselves and overstep a lot. Might also force themselves into private parts of their lover's life that the person hadn't felt comfortable giving access to yet.

Could confuse drama and emotional turmoil with passion and might even romanticize it and think that if they just conquer it, love will be like a movie.

Could have a food compulsion.

Could struggle with laziness, even more so than 2H Venus.

The type to cook, clean, sew, nurse and therapize their partner.

Wants to feel safe and loved above all else.

Will share all the parts to them with their partner.

Will put the children before the marriage/union after having them together.

Will step into some form of a traditional role one way or another, regardless if they are male, female or otherwise.

Lasting love. Love that leaves a mark on their psyche.

Big hearts, even bigger hearts in love.

Makes a lot of plans and dreams they wanna achieve with their loved one.

Drama queen when feeling slighted.

Not a stranger to the occasional "psycho girlfriend" behavior, regardless if they are a male. That's usually a sign they are emotionally exhausted at that point, though.

Easy to love, even easier to give love.

Might preserve the relationship a lot, shielding it from the world.

"You and me against the world" type of relationships.

Usually successful in marriage.

MASTER LIST

[wonderingsoftly]

what she sees

i just wanted to write something soft...softly admiring a big, beautiful, fat body, and who better to do this than with theo and charlotte?

---

Charlotte watched quietly, contently as Theo’s breathing slowed and his eyelids drooped closed.

She had fed him a hefty dinner from his favorite barbecue place, warm pulled pork smothered in sauce, creamy macaroni and cheese, soft mashed potatoes, and several other sides Charlotte could not recall–having been too enamored with the sight of his feasting–leaving his huge belly bloated even larger than normal.

They were both seated on the couch, Charlotte resting her head on Theo’s large, soft arm. He had started rubbing slow circles on his tight, packed belly–Charlotte had pulled his shirt up to reveal the globe-like majesty of his full stomach, and took over when Theo’s movements inevitably slowed.

It was remarkable, watching him eat and then settle into himself, head propped up by his fat neck and shoulders. He began to drowse to whatever they had put on the television, a pleased smile creeping across his fat face.

His belly hung out and down between his wide legs, pale, fading stretch marks scattered across his skin. Charlotte remembered seeing the stretch marks appear when he started gaining weight and growing so quickly, almost shockingly red. She fondly recalled diligently rubbing lotion all over his expanding belly, hoping to soothe his straining skin.

Years had passed since then, and the stretch marks had settled into his skin like a natural part of the landscape of his belly and thighs. They were almost unnoticeable unless you were looking for them, but Charlotte was intimately familiar with every curve and slope of his big, fat body.

And he was beautiful.

Theo had always been warm and soft, both literally and metaphorically. But as Theo allowed himself to indulge and overstuff himself regularly, and to be overstuffed by Charlotte, he embodied it more and more.

Charlotte chuckled as she remembered how stressed he used to get sometimes, little things bothering him immensely and letting himself spiral–but now he was almost endlessly patient, gentle, and in good spirits.

She rubbed a large, slow circle over his warm, tight flesh. A sleepy, content moan drew Charlotte’s attention to Theo’s face.

Still smiling, eyes closed, as if he was floating aimlessly through the clouds. His short, curly blond hair was a little like a halo, Charlotte thought, and cherubic was her favorite way to describe him.

Her breath caught in her throat as she admired him, her hand still drawing circles on his belly.

Beautiful. Soothing.

A near-indescribable feeling of contentment welled up in Charlotte's chest. It was warm and filling, but she wanted it to inhabit every inch of her insides.

His peaceful smile and radiant warmth made everything feel right in the world. She gently nuzzled her cheek against Theo’s belly, flattening her palm across his soft skin.

Her hand was so small, and he was so big. She couldn't help but press a slow kiss on his belly, enjoying the sensation of his warmth and softness against her lips.

A surprisingly loud gurgle rumbled near Charlotte’s ear and made her giggle. She pressed herself further into Theo’s belly and wrapped her arms around his huge, soft middle as best she could.

He was softer and more pleasant than any stuffed animal she had ever cuddled with, and her heart was full of adoration for the enormous man she loved. She felt safe, loved, and warm in his presence.

As Charlotte got lost in her admiration of her big, fat, husband, she felt a wide, warm hand gently rest on the top of her head.

Butterflies flooded her stomach and lungs as her personal moment of delight had been discovered by the very object of her affections. She looked up at Theo, a serene, angelic smile on his face. His eyes were full of affection, cheeks warm and pink.

Their eyes rested on each other, comfortable and adoring. Charlotte slowly draped herself over Theo’s belly and chest, amused at how far out his stomach protruded to give her a lovely place to recline.

“Everything okay?” Theo asked gently as he softly, lovingly thumbed at her temple.

Charlotte smiled and nodded slowly. “I was just admiring…thinking about how far we've come…” she trailed off, leaning her cheek on his skin again. “I love the way you feel.”

Theo hummed thoughtfully. He slowly traced his finger along Charlotte’s hairline from her forehead to her ear, then brushed his thumb over her flushed cheek.

“I love the way you feel, too. I love seeing you resting on me…” He chuckled pleasantly, the sound delectably warming her from the inside out.

Theo let out a yawn, making Charlotte rise and fall on his big, round belly. She laughed, feeling like she was riding a wave on the ocean.

“You wanna go to bed?” His arm began lazily trailing down her arm, his pudgy, warm fingers giving her bicep a squeeze.

Charlotte was surprised by a yawn of her own eagerly escaping her mouth. She guessed Theo’s soothing warmth and softness was quietly calming her–much like it always did, she had to admit to herself.

She nodded, taking an extra moment to relish Theo’s body against hers before getting to her feet. Theo chuckled, recognizing Charlotte’s thoughts, and gave the top of her head a gentle pat.

Charlotte, now standing, held her hands out to Theo. He smiled, placing his plump hands in hers and gently curled his fingers around them.

Theo let out a sudden moan, making Charlotte think he just remembered how full he was. She bit her lip and gave him an apologetic smile.

A resigned laugh made Theo’s belly bounce, giving Charlotte’s hands a squeeze. “You do good work, little lady,” he mused, letting out a preparatory sigh. A few determined wiggles of his hips, Theo planted his feet firm on the floor and moved to stand.

Charlotte pulled with a grunt, and Theo made it to standing. His belly rolled down, jutting out and hanging low. He flashed Charlotte a knowing look, making her pull her lips into a tight smile to hold back a giggle.

“Come on, big boy,” Charlotte cooed, releasing Theo’s hands to grab handfuls of his belly, soft fat spreading through her fingers.

Theo looked back at her, pleased, as he placed a hand on hers.

Charlotte let out a happy noise, admiring his huge body one more time before leading him to their bedroom, where she would continue to enjoy him.

[freefolkfightorflight]

Im so pro body positive. I love myself. I love my body.

I’ve even had to relearn how to love my body with the weight gain recently (the past 1-2 years). But i don’t really see this being talked about. The cons of weight gain OUTSIDE of science and diabetes and high blood pressure…at least I haven’t read these things in any circulating article on body positivity. I realize doctors will blame everything on weight gain or being a woman. But anyways here you go. TMI times infinity:

New to me things Re: Weight Gain:

Pain: Let’s talk about how bad getting fat fucking hurts. My weight gain has been slow but recently it kinda spiked. So maybe I will eventually get used to being this heavy and carrying ME around. I’m not sure. I don’t even want to find out

Mobility: It’s affecting my mobility. Like it hurts so bad to just sit up. Walk around. So much pain holy shit.

Flexibility: lol at bending over if I drop something…Not without causing a scene or making horrible pain noises.

Feet: my foot grew at least half a size, so new shoes. And width. Like. Also ankle/feet swelling after work.

Ass: And then there’s the fact that it’s almost scientifically impossible for my to reach and wipe my own ass. I do. But it’s a struggle. And HURTS to try and reach around. (I use a squeezee bottle to clean mostly but still). Even harder is showering and trying to reach back there. Like. I’m so embarrassed. I swear I’m not dirty but just taking notice.

Driving: Buckling seatbelts has become a new struggle and it barely fits.

Shame: Over all these things. Over preventive shit like the high blood pressure and diabetes (I don’t have it yet but still). Over not being able to control my weight like most of the people I know.

Regret?: I’m on tons of psych meds bc I was abused my entire fucking life. So now that I don’t want to die… I’m fat and in pain which is stressful and depressing and challenging✨

Anyways.

I have a doctors appointment in August for a physical/pap etc and I plan to discuss my options re weight loss…since I’m not able to do this on my own. I’m embarrassed about it. But this is where I’m at right now and all I can do it ask for help and try my best.

Fín

Ps. I have a boyfriend who is very positive about my body and makes me feel beautiful and sexy and desired, I’m just at a point where it hurts to just exist and I need to lose some damn weight.

[fatguarddog]

You've been holding down a steady office job for a few months now and it's definitely had an affect on your waistline. You've never really been skinny, but all the sitting around and idle snacking has made you noticeably plump up, especially when your boss seems to make sure that you always get the last of the donuts or pizza that he sometimes orders in to share on Fridays

One day, he calls you into his office and smiles warmly as you walk in... something behind that smile makes you blush without realising. "Have a seat," he begins as you make yourself comfortable, then he stands and begins to walk over to you

"It's pretty obvious to me that you've been stress eating at work and I was just wondering if everything was ok with you at home?" he asks without a hint of judgement. You open your mouth to speak but the words choke in your mouth as his hands come down to rest firmly on your shoulders, gently rubbing at some of the pudge around the top of your arms. "See I figured were things a bit more relaxed for you, you'd be much fatter than this by now..." you gasp as his hands move to fondle your plush chest, highlighting what doughy handfuls they've become

"You've gained quite a bit of weight since starting here... it's looks good on you," he leans to where you can feel his face beside yours, his breath hot on your neck. "I just assumed you'd be fatter by now, but maybe the stress isn't helping..." he muses as he begins to massage at your chest, your face turning bright red as you try to compose yourself to no avail. "I guess I could take some jobs off your plate, split them between the rest of the team... that way your plate will be nice and clear for more donuts or pizza, or whatever treats I can slide your way each day... oh and do please still bring lunch from home, my treats aren't exactly fit for a full meal..." he trails off and you can hear the smile in his voice as he says, "yet, at least."

You feel so hot, your mind is boiling at the thought of your boss wanting to make you fatter for seemingly his own pleasure. Deep down though, you can't deny how freeing and easy it has been to put on so much weight lately... maybe this wouldn't be so bad. "Ooo, I could even promote you to my receptionist," he continues as his chin rests against your shoulder and his hands slide further down to give your belly some attention, "really get a front row seat to you outgrowing all your clothes and giving you a little less distance to waddle over when I want to see you in here." He pats at your belly before suddenly sinking his fingers in hard, making you gasp and just hardly stifle a moan

"So what do you say?" he purrs gently in your ear, "Let yourself go and be a good fat slut for me?"